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Finding a balance between taking care of the house and taking care of yourself is important for Sports Moms.  This content is designed to help with all of the above.

Bts Breakfast

Back to School Breakfast Ideas

We have always heard that “breakfast is the most important meal of the day.”  So get your kids off on the right foot with some of these fun and healthy breakfast ideas.  It doesn’t take hours in the kitchen to serve a healthy breakfast, just some planning.

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Bts Lunch

Back to School Lunch Ideas

As we prepare our kids to go back to school, we are also thinking about what to send along with them in their new lunch boxes.  Our kiddos love running to the cafeteria to see what surprises we have placed in their lunches, so it’s a good idea to create some fun, exciting meals for them.  

Here are some fun ideas for lunch.

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Breakfast Pops

Back to School Breakfast Pops

School is upon us and so is getting back to a regular routine.  And that means making sure our kids eat something healthy before they go to school in the morning. But getting our kids to eat something good for them takes a little bit of strategy.  So why not consider creating a healthy Breakfast Popsicle for their enjoyment.  

Here are a few fun recipes to try out.

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Starbucks Buy 1 Macchiato

Starbucks ~ Buy 1 Macchiato, Get 1 Free August 3-7

It’s been a long time since I’ve seen an afternoon deal at Starbucks but starting tomorrow August 3rd, you can grab this deal with a friend.  When you buy 1 Macchiato, you get a second one for FREE!

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Eat After Workout

What to Eat After a Workout

We all know how important it is to drink plenty of water before, during and after a workout.  But what is best to eat after a workout?  As with any diet plan, balance and moderation are best, but there are certain foods that are best after you workout your body.

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Kids Eat Free

Kids Eat Free Restaurant Deals

As a mom, I am always planning our family’s meals on a daily basis.  Sometimes planning dinner can be extremely stressful, especially after a long day.  But planning dinner for the family doesn’t have to be hard and it doesn’t have to be expensive.  In fact, there are amazing restaurants offering special deals so your kids will eat FREE!  

Here’s a list of some of those restaurants offering a special Kids Eat Free deal.

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Workout Vacation

Take your Workout on the Road

Are you taking a vacation this summer?  Most Americans will hit the road or take to the air for a special get-away with the family.  And while we are away, we will be eating and drinking a lot more than we do on a regular day.  So don’t forget to take your workout with you when you travel.   

Here are some tips for taking your workout on the road.

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Family-Friendly Fourth of July Plans

Fourth of July is the one day of the year that America comes together in incredible celebration for all of the sacrifices and courage of our armed forces.  We celebrate freedoms that have deep meaning in our lives, we enjoy a day off from work, and we say a prayer for all of the soldiers who are overseas right now fighting to keep America free.

If you’re looking to change up your plans from the typical barbeque, here are some family-friendly ideas:

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Red, White & Blue Dessert

Are you planning something fun for the 4th of July?  If so, you may be looking for a dessert to bring to a bbq or for your own get together.  And nothing works better than a Red, White and Blue dessert to honor our country.  

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